Small volume but heavy weight. In a small Diameter ball there is hidden weight up to 5 kilos. The Heavy Med balls are very useful in training for a variety of team sports. These balls bounce provide a good grip.- SKU: TMI109
Gymnic Heavy Med 5 Exercise Training Balls: These weighted exercise balls come pre-filled with water in varying weights to help you work on strength, endurance, speed, and technique of various workouts They are great for group or individual training Available sizes: 500 grams, 1kg, 1kg, 3kg, 4kg, and 5kg
