Know the real you with the Venu 3 smartwatch, the ultimate on-wrist coach designed to support your goals — whatever they may be. Featuring a bright, colorful display and up to 14 days of battery life, this GPS smartwatch is purpose-built with advanced health and fitness features to help you better understand your body. Body Battery energy monitoring helps you keep your energy levels in check with personalized insights based on sleep, naps, stress, workouts and more. Improve the quality of your sleep with personalized sleep coaching and nap detection plus even more details such as HRV status (data presented is intended to be a close estimation of metrics tracked). During the day, switch up your activities with animated workouts and more than 30 built-in sports apps — including for active wheelchair users — plus advanced training features to keep you going strong. With its built-in speaker and microphone, the Venu 3 smartwatch makes it easy to make and take calls right from your wrist when paired to your smartphone — and even reply to texts by using your phone’s voice assistant. Plus, enjoy connectivity features such as music storage, Garmin Pay contactless payments (with a supported country and payment network) and more.
Bright AMOLED display and long battery life
Designed with a bright, colorful display, get a more complete picture of your health, thanks to battery life of up to 14 days in smartwatch mode
Body battery energy monitoring
Body Battery energy monitoring helps you understand when you’re charged up or need to rest with even more personalized insights based on sleep, naps, stress levels, workouts and more
Sleep coach
Get a sleep score and personalized sleep coaching for how much sleep you need — and get tips on how to improve plus key metrics such as HRV status to better understand your health (data presented is intended to be a close estimation of metrics tracked)
30+ sports apps
Find new ways to keep your body moving with more than 30 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, golf and more
Built-in speaker and microphone
Make and take phone calls from your wrist and use your smartphone’s voice assistant to respond to text messages and more (when paired with your compatible smartphone); plus, you can respond to texts via voice, or Android users can text directly from the smartwatch.
Wheelchair mode
Wheelchair mode tracks pushes—rather than steps—and includes push and handcycle activities with preloaded workouts, animated workouts for strength, cardio, HIIT, Pilates and yoga, challenges specific to wheelchair users (data is intended to be a close estimation of metrics tracked)
Nap tracking
Automatic nap detection and nap logging track your nap length during the day, providing personalized insights on how it affects your Body Battery energy monitoring and more (data presented is intended to be a close estimation of metrics tracked)
Health and wellness
Know your body better with extensive health monitoring features, including wrist-based heart rate, morning report, fitness age, stress tracking, menstrual cycle and pregnancy tracking, meditation and more (data presented is intended to be a close estimation of metrics tracked)
Workout benefit and recovery time
Take on any fitness journey with advanced training features such as workout benefit — which helps you understand how each workout affects your body — and recovery time to know how long your body needs to recover and more
Animated workout and Garmin coach
Use preloaded workouts with exercise animations that include cardio, yoga, strength, HIIT and Pilates; create your own in the Garmin Connect smartphone app, or try Garmin Coach free adaptive training plans to help you prepare for your next running challenge
Music
Download your favorite music to your watch, including playlists from Spotify, Amazon Music or Deezer (premium subscription required), and connect with your wireless headphones for phone-free listening
Garmin Pay contactless payments
Leave your cash and cards at home; Garmin Pay contactless payments (with a supported country and payment network) let you pay for purchases on the go and breeze through select transit systems
Safety and tracking
Safety and tracking features include incident detection (during select outdoor activities) and Assistance, both can call or send a message with your location to emergency contacts when paired with your smartphone; requires phone setup and network coverage where data is available.
Garmin connect
Sync the Venu 3 smartwatch with the Garmin Connect smartphone app, and get more details on your health and fitness data plus personalized insights and more
Specifications
Key Specs
- Color: Stainless Steel and Black
- Screen Size: 35.5 millimeters
- Touch Screen: Yes
- Operating System Compatibility: Android, Apple iOS
- Operating System: Garmin
- App Compatible: Yes
- Built-in Storage: 8 gigabytes
- Global Positioning: GPS, GLONASS, Galileo
- Usage Time: 336 hours
- Metrics Measured: Activity vs. inactivity, Altitude changes, Cadence, Calories burned, Cycling speed, Distance swam, Distance traveled, Duration of exercise, Duration of sleep stages, Hours slept, Laps swam, Pace, Respiration rate, Resting heart rate, Route, Running/Walking speed, Steps taken, Target heart rate, VO2 Max
- Protective Qualities: Water resistant
- Maximum Depth of Water Resistance: 164 feet
- Band Material: Silicone
General
- Brand: Garmin
- Model Number: 010-02784-01
- Product Name: Venu 3 GPS Smartwatch 45 mm Fiber-reinforced polymer
- Product Type: Activity tracker, Smartwatch
- Form Factor: Wristwatch
- Model Family: Garmin Venu 3
- Year of Release: 2023
Design
- Case Size: 45mm
- Case Shape: Circular
- Band Color: Black
- Clasp Type: Buckle
- Rotating Bezel: No
Display
- Display Screen: Yes
- Screen Resolution: 454 x 454
- Display Type: AMOLED
- Color Display: Yes
- Clock Display: Yes
- Backlit Display: Yes
- Adjustable Brightness: Yes
- Customizable Watch Faces: Yes
- Screen Material: Corning Gorilla Glass 3
Compatibility
- Voice Assistant Built-in: Not Applicable
Connectivity
- Data Plan Required: No
- Wireless Connectivity: Bluetooth, Wi-Fi
- Wireless Standard: N
Features
- GPS Enabled: Yes
- Mobile Notifications: Yes
- Alert Type: Audible, Vibration, Visual
- Mobile Payment Service Supported: Garmin Pay
- Music Player: Yes
- Silent Alarm: Yes
- Built-In Microphone: Yes
- Voice Activated: No
Activity
- Multi-Sport Tracking: Yes
- Sensors: Accelerometer, Altimeter, Ambient light sensor, Barometer, Compass, Gyro sensor, Optical heart rate (PPG) sensor, Pulse oximeter (Sp02) sensor
- Medical Incident Notification: Contact text, Email
Performance
- Minimum Operating Temperature: -4.0 degrees fahrenheit
- Maximum Operating Temperature: 140 degrees fahrenheit
Dimensions
- Product Height: 1.8 inches
- Product Width: 1.8 inches
- Product Weight: 1.62 ounces
- Product Length: 1.8 inches
- Minimum Wrist Size: 135 millimeters
- Maximum Wrist Size: 200 millimeters
- Size: Adjustable
Power
- Rechargeable: Yes
- Battery Strength Indicator: Yes
- Charging Interface(s): USB-C
- Battery Chemistry: Lithium-ion
- Replaceable Battery: No
Material
- Case Material: Fiber-reinforced polymer
- Case Back Material: Fiber-reinforced polymner
Camera
- Integrated Camera: No
Warranty
- Warranty – Parts: 1-year limited consumer
- Warranty – Labor: 1-year limited consumer
Specifications
- UPC: 753759314743
