Features
- Make a bold statement with the rugged Garmin Instinct 3 AMOLED. It has a vibrant display and features a metal-reinforced bezel, scratch-resistant lens and built-in flashlight for all your adventures.
- Bolted construction, a metal-reinforced bezel and scratch-resistant lens allow the Garmin Instinct 3 AMOLED to endure your toughest adventures
- Navigate confidently with a 3-axis compass, barometric altimeter and multi-band GPS with SatIQ™ technology
- GPS with SatIQ technology delivers superior positioning while also optimizing battery life
- Engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated
- 45 MM watch features a vibrant 1.2 in. AMOLED (active-matrix organic light-emitting diode) display and up to 18 days of battery life
- 50 MM watch features a vibrant 1.3 in. AMOLED display and up to 24 days of battery life
- Engineered with a super-tough fiber-reinforced polymer case and metal-reinforced bezel
- Built-in LED flashlight with variable intensities and strobe modes gives you greater visibility in the outdoors and provides convenient illumination when you need it
- 24/7 health and wellness features keep you connected to your body with wrist-based heart rate tracking, advanced sleep monitoring, Pulse Ox and more
- This is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries
- Leave your cash and cards at home—GarminPay™ contactless payments (with supported bank) let you pay for purchases on the go and breeze through select transit systems
- Stay connected with smart notifications and ConnectIQ™ Store compatibility, which allows you to download new apps and watch faces (when paired with your compatible smartphone)
- Safety and tracking features include Incident Detection (during select activities) and Assistance
- Both will call or send a message with your live location to emergency contacts when paired with your smartphone
- Incident Detection and Assistance require setup and your smartphone to be in an area with network coverage where data connectivity is available
- Sync the Instinct® 3 smartwatch with the GarminConnect™ app, and get more details on your health and fitness data plus personalized insights and more
Specifications
- Best Use: Multisport, Multisport, Multisport, Multisport
- Average Battery Life: Smartwatch: up to 18 days (7 days always-on); battery saver watch mode: up to 24 days; GPS only: up to 32 hrs.; all satellite systems: up to 25 hrs., Smartwatch: up to 24 days (9 days always-on); battery saver watch mode: up to 30 days; GPS only: up to 40 hrs.; all satellite systems: up to 32 hrs.
- Battery Type: Lithium Ion, Lithium Ion, Lithium Ion, Lithium Ion
- Display Size: 1.2 inches, 1.3 inches
- Illumination: Luminous Face, Luminous Face, Luminous Face, Luminous Face
- Altimeter: Pressure-based, Pressure-based, Pressure-based, Pressure-based
- Compass: Yes, Yes, Yes, Yes
- GPS/Satellite Detectable: Yes, Yes, Yes, Yes
- HRM Included/Integrated: Yes, Yes, Yes, Yes
- Heart Rate Sensor Type: Wrist-based, Wrist-based, Wrist-based, Wrist-based
- Average Heart Rate: Yes, Yes, Yes, Yes
- Pulse Oximeter: Yes, Yes, Yes, Yes
- Heart Rate Target Zone(s): Yes, Yes, Yes, Yes
- VO2 Max Estimate: Yes, Yes, Yes, Yes
- Recovery Advising: Yes, Yes, Yes, Yes
- Tracks Steps: Yes, Yes, Yes, Yes
- Pedometer Type: Digital 3-axis Accelerometer, Digital 3-axis Accelerometer, Digital 3-axis Accelerometer, Digital 3-axis Accelerometer
- Pace Alert: Yes, Yes, Yes, Yes
- Interval Training: Yes, Yes, Yes, Yes
- Tracks Calories Burned: Yes, Yes, Yes, Yes
- Water-Resistant Depth: 100 meters, 100 meters, 100 meters, 100 meters
- Pool Lap Recognition: Yes, Yes, Yes, Yes
- Stroke Recognition: Yes, Yes, Yes, Yes
- Sleep Tracking: Yes, Yes, Yes, Yes
- Alarm: Yes, Yes, Yes, Yes
- Time Display: Yes, Yes, Yes, Yes
- Stopwatch: Yes, Yes, Yes, Yes
- Preloaded Map: None, None, None, None
- Programmable Routes: Yes, Yes, Yes, Yes
- Number of Routes: 30, 30, 30, 30
- Number of Waypoints: 1000, 1000, 1000, 1000
- Customization: Widgets, Widgets, Widgets, Widgets, Watch Faces, Watch Faces, Watch Faces, Watch Faces, Apps, Apps, Apps, Apps, Data Fields, Data Fields, Data Fields, Data Fields
- Smart Device Notifications: Yes, Yes, Yes, Yes
- Data Exchange: Bluetooth, Bluetooth, Bluetooth, Bluetooth, ANT+, ANT+, ANT+, ANT+
- Compatible Fitness Accessories: Power Meter, Power Meter, Power Meter, Power Meter, Heart Rate Monitor, Heart Rate Monitor, Heart Rate Monitor, Heart Rate Monitor
- Gender: Unisex, Unisex, Unisex, Unisex
Average battery life:
45 MM
- Smartwatch: up to 18 days (7 days always-on)
- Battery saver watch mode: up to 24 days
- GPS only: up to 32 hrs.
- All satellite systems: up to 25 hrs.
- All satellite systems + multi-band: up to 23 hrs.*
- Max battery GPS: up to 68 hrs.
- Expedition GPS: up to 16 days
50 MM
- Smartwatch: up to 24 days (9 days always-on)
- Battery saver watch mode: up to 30 days
- GPS only: up to 40 hrs.
- All satellite systems: up to 32 hrs.
- All satellite systems + multi-band: up to 30 hrs.*
- Max battery GPS: up to 86 hrs.
- Expedition GPS: up to 20 days
*Assumes typical use with SatIQ™ technology
